Sell 500 Low Glycemic Index Recipes Full Pages

ISBN: 9781616738525

Download 500 Low Glycemic Index Recipes subtitle full pages

Best of book 500 Low Glycemic Index Recipes by Fair Winds Press in date 2010-06-01 is very good with you if you search book quote Cooking / Health & Healing / Diabetic & Sugar-Free, Health & Fitness / Diet & Nutrition / Nutrition, . Best of book composed by Dick Logue, with page thickness 512 Pages. You can read book description at the bottom

500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.

Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.

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