The Whole Pregnancy Book Full Pages [eBook]

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The Whole Pregnancy online shopping for books from a great selection of existing book, this book distribution by Simon and Schuster in the year 2018-09-18 referenced to you if you want book with category Family & Relationships / Parenting / Motherhood, Health & Fitness / Pregnancy & Childbirth, Health & Fitness / Breastfeeding, Cooking / Health & Healing / General, Health & Fitness / Diet & Nutrition / Nutrition, Family & Relationships / Parenting / General, Cooking / Health & Healing / Gluten-Free, . online shopping for books from a great selection of existing book, this book composed by Aimee Aristotelous, with page count 320 Pages. You can read book description bellow

Read The Whole Pregnancy A Complete Nutrition Plan for Gluten-Free Moms to Be full pages

The Whole Pregnancy book cover
ISBN: 9781510735590


We all know that "you are what you eat." And once you conceive, your baby is what you eat as well—prenatal health and nutrition during pregnancy is so imperative!

The US is one of only eight countries in the world where the rate of mortality for pregnant women is on the rise, and obesity is one of the primary causes of this phenomenon—half of all pregnant women are considered overweight.

Widely accepted, doctor- and dietitian-prescribed nutrition guidelines actually may be contributing to the growing obesity and gestational diabetes epidemics. Newly expectant mothers receive a packet of health information from their doctors, including a nutrition pamphlet, which proscribes a daily food regimen with 100 grams of sugar per day—the amount of sugar in 10 glazed donuts!

Aimee has developed a comprehensive nutrition guide that helps expecting and postpartum women achieve ideal health and weight during pregnancy and beyond. Implementing philosophies of current, highly-effective gluten-free nutrition trends that have not been fully introduced to the prenatal and postpartum populations, The Whole Pregnancy offers a detailed dietary regimen that is based on whole and unprocessed foods, low-glycemic carbohydrates, quality proteins, and essential fats. Developed by a certified nutritionist and OBGYN, the meal-planning system presents a variety of simple, delicious recipes to benefit mother and baby. It also provides special instruction for each stage of pregnancy, including the first, second, and third trimesters, as well as the “fourth trimester” of postpartum weight loss and nursing.


The Whole Pregnancy



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