Diabetic Living Eat Smart, Lose Weight available to buy online, this book presented by Houghton Mifflin Harcourt at 2017-12-05 is very good to you if you want book with category Cooking / Health & Healing / Diabetic & Sugar-Free, Cooking / Health & Healing / Weight Control, . available to buy online, this book writed by Diabetic Living Editors, with count of page 252 Pages. you can see book content at here
Read Diabetic Living Eat Smart, Lose Weight Your Guide to Eat Right and Move More full pages
ISBN: 9781328739032
A practical and innovative guide to weight loss for people who want to take control of their health with simple changes to their diet and lifestyle—from the experts at Diabetic Living
This newest addition to the Diabetic Living collection is ideal for people with diabetes who want to lose weight by learning how to eat healthfully and move more. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes—from budget-friendly meals to perfectly portioned snacks—plus tips on how to conquer cravings and stay on track. The second part shows easy ways to add movement every day. Everyone will find ways to meet their weight loss goals and get fit, including how to get started with stretching exercises tailored to specific needs. All exercises include variations so that readers will not have to buy gym equipment to complete a workout.
Diabetic Living Eat Smart, Lose Weight
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