Sell The Everything DASH Diet Cookbook All Pages

ISBN: 9781440543531

Read The Everything DASH Diet Cookbook subtitle all pages

Best selling book The Everything DASH Diet Cookbook distribution by Simon and Schuster on 2012-11-18 is very good with you if you find book quote Cooking / General, Cooking / Health & Healing / General, Cooking / Health & Healing / Heart, Health & Fitness / Diet & Nutrition / Diets, Health & Fitness / Diet & Nutrition / Nutrition, . Best selling book writed by Christy Ellingsworth, Murdoc Khaleghi, with page thickness 304 Pages. You can read description of the book at the bottom

Take care of your heart—and your waistline!

Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk—all without the use of medications.

The Everything DASH Diet Cookbook contains 300 recipes—all made in 30 minutes or fewer, including:

• Maple Walnut Scones
• Ahi Tuna with Grape Tomato Salsa
• Philly Cheesesteaks
• Asparagus, Swiss, and Ricotta Frittata
• Pumpkin Whoopie Pies

The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change your life. And the easy-to-make meals won't leave you feeling deprived—of taste or time.

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