[Epub] The Obesity Code Cookbook Full Pages

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The Obesity Code Cookbook book cover
ISBN: 9781925938074

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Book summary The Obesity Code Cookbook official by Scribe Publications Pty Limited on 2020-01-07 recommended with you if you find book quote Cooking / Health & Healing / General, Cooking / Health & Healing / Weight Control, Health & Fitness / Diet & Nutrition / General, Health & Fitness / Diet & Nutrition / Weight Loss, Medical / Diet Therapy, Health & Fitness / Diet & Nutrition / Diets, Science / General, Medical / Bariatrics, Medical / Nutrition, . Book summary writed by Jason Fung, with count of page 216 Pages. you can found sort description bellow



By the 500,000-copy bestselling author of The Obesity Code

Recipes to revolutionalise the way you cook, eat, and live.

In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods.

Over 90 mouth-watering recipes — from slow-roasted pork shoulder to chia pudding and almond cake — showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives.

The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.



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