The Diabetes Rescue Diet one of the 1000 books to read official by Rodale in the year 2013-03-05 is very good with you if you search book quote Health & Fitness / Diseases / Diabetes, . one of the 1000 books to read authored by Mark Bricklin, with page count 368 Pages. you can found description at here
Download The Diabetes Rescue Diet Conquer Diabetes Naturally While Eating and Drinking What You Love--Even Chocolate and Wine! for free
ISBN: 9781609618483
Imagine a diet so easy and yet so powerful that it could not only balance out-of-control blood sugar, but effectively reverse insulin resistance, freeing people everywhere from the restraints of type—2 diabetes. That plan has arrived. Diabetes Rescue Diet promises good, wholesome food without making readers count calories, buy exotic supplements, or completely change their daily routines—no sacrifice required! The plan is inspired by a Mediterranean diet chock full of whole grains, olive oil, and hearty fare that is proven to reduce blood sugar and cholesterol levels and lower the risk of heart disease and other serious health threats. Readers will still eat favorites like pasta, meatloaf, and pork tenderloin (chocolate and ice cream, too!), but will also savor new dishes like Oven-Fried Tilapia and Pineapple Roasted Sweet Potatoes.
Diabetes Rescue Diet isn't just about food, though. Also included are a 21-day walking plan to get readers moving and improve blood circulation in just 15 to 30 minutes a day; a dining-out guide that proves delicious doesn't have to mean dangerous when it comes to diabetes; and a chapter of healthy shortcuts to try right now for head-to-toe to protection from disease. With more than 80 mouthwatering dishes and expert advice, Diabetes Rescue Diet is the last stop on the road to reversing diabetes and attaining great health for life.
The Diabetes Rescue Diet
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