Gestational Diabetes Logbook great expectations book official by Independently Published in the year 2020-10-16 recommended with you if you search book quote . great expectations book authored by T. Olson, with count of page 153 Pages. You can read book detail at here
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Recently diagnosed with Gestational Diabetes? This logbook will help you get it under control.
This logbook includes:
- Question and Notes pages
- Weekly Menu Plan (16 weeks!)
- Pages to record your favorite snacks and meals
- Daily glucose/blood sugar detail pages (112 pages) to record glucose numbers throughout the day, food you consumed, total carbs, daily weight, and exercise completion.
This book will help those with Gestational Diabetes finish out their pregnancy healthy! There are daily pages where you can record blood glucose level, before and after, meals and snacks. The "Food" category allows you to record the food you consumed, recording the total carb count lets you figure out how well your blood sugar responded to that snack or meal. We also know exercise is incredibly important with Gestational Diabetes. At the top of every log page, you can circle whether or not you exercised that day. Even just 30 minutes of walking can help get your glucose level more balanced, leading to a healthy delivery.
This book would be a great gift for a friend or family member who was recently diagnosed with Gestational Diabetes.
Gestational Diabetes Logbook
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