ISBN: 9781580406857
Read The Diabetes 2-Month Turnaround subtitle for free
Great expectations book The Diabetes 2-Month Turnaround released by American Diabetes Association at 2017-04-11 is very good for you if you find book about Health & Fitness / Diseases / Diabetes, Health & Fitness / Diet & Nutrition / Weight Loss, Health & Fitness / Exercise, Health & Fitness / Healthy Living, . Great expectations book made by Laura Hieronymus, Stacy Griffin, with page thickness 176 Pages. you can found book content at here
Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintaim. What they need is a course correction that's simple, straightforward, and achievable. The Diabetes 2-Month Turnaround, is the blueprint they need for getting their self-management back in shape safely, quickly, and effectively.
Using years of behavioral research, Dr. Laura Hieronymous has created a complete 2-month program for people with diabetes who need to get their glucose under control, now and for the long term. Using a week-by-week approach, the books is a total health overhaul that covers everything from medications and supplies to nutrition and exercise. Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape.
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